Meet

Kia Ora

ko - te maunga Hikurangi
ko - te awa Waipoua
ko - te iwi irish, scots, french, english
ko - te hapu Hogan, Campbell, Ellis and Stuart
ko - te kainga Patutahi
ko - Sheree Honeyfield-King tuku ingoa
tena tatou katoa

Professional background

Sheree Honeyfield-King is a trained counsellor, life coach and somatic therapist.

After 25 years in the field, Sheree has developed a strong preference for somatic and mindful psychotherapy, and now specialises in Hakomi Mindful Somatic Psychotherapy.

This work is trauma-informed, and has a sound and science-based foundation that works somatically and in the present moment.

Mindfulness tuition

Sheree offers tuition in mindfulness; learning mindfulness is part of the session work in Hakomi Mindful Somatic Psychotherapy.

Sheree's professional-personal journey

Sheree understands what it means to live in difficult times.

Living consciously and deliberately, embodying mindful self awareness, kindness and compassion, is the foundation of her life.

Sheree has learned to appreciate and respect the idea that crisis can create an opportunity we may not have perceived prior.

Whilst this particular part of that process can be difficult, Sheree understands that we each possess a deep quest to heal, and an innate drive towards whole-ness - crisis often precipitates that movement.

Growth through understanding

Without a capacity to observe our internal experience, Sheree says, we are unable to work at depth with problematic experience.

Being able to work somatically in mindful awareness, in the present moment, allows this problematic experience to emerge.

This self-study can lead to sustainable change and increased self understanding.