Sheree Honeyfield-King

Sheree Honeyfield-King provides 

Therapy sessions that are grounded in Hakomi and matauranga maori, as well as Mindfulness classes and professional supervision.

Offered in a safe space and held by the Hakomi principles of Unity, Organicity, Mindfulness, Non-violence and Mind-Body Holism, Sheree is an attachment and trauma-informed practitioner who honours each person's innate capacity to heal.  

Sheree works in mindfulness, drawing on Hakomi principles and Hakomi's cutting edge tools and techniques to access the wisdom of the body-mind.

What's in it for me?

A safe, respectful space is offered for you to bring your whole self.  You will learn mindfulness.  And then you will learn how to apply mindfulness, to what is happening now, in the therapy space. 

Hakomi uses mindfulness as a tool.  We are wanting to study what is happening now, in the moment. Together, with both of us working in mindful awareness, we are wanting to pay attention to present moment experience so that we can hear what the body is wanting to tell us. 

We do this because we understand in Hakomi that the body has a story to tell.  Listening to this, it can become possible to find links in the story that can help us observe and understand.

The body holds experience that often links to what we are doing now, even if that behaviour might be problematic in some way.

When we can create the right conditions for this to occur, it becomes possible to identify and work with those aspects of ourselves that might be running our show, and not always in useful ways.